Calm Down With Meditation

How to meditate, self regulate

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Your Instructor


Jenna Lynn Murph
Jenna Lynn Murph

I am a Certified Clinical Aromatherapist, a Healing Touch Spiritual Minister Practitioner and an ordained Holistic Spiritual Minister. I also enjoy being a member of the Healing Touch Professional Association http://htprofessionalassociation.com, and the National Association of Holistic Aromatherapists, https://naha.org. These energy modalities have pointed me toward a journey within and I am excited to share them with you! They have helped me gain understanding about our innate internal duality and have given me tools to release negative emotions, have given me a deeper connection with the Creator, and have added support as I let go and welcomed harmony to my mind, body, and spirit. Jenna is pleased to encourage others by maintaining a Healing Touch Practice in Bowling Green, Kentucky. My website is https://healingpathways4u.com/


Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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