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Nature Speaks
Mental Health Warnings and Disclaimer
Mental Health Warnings and Disclaimer
Introduction
Getting started
Introduction
Nature Speaks
Baby Fawn (1:21)
Baby Rabbits (1:17)
Fallen Tree (1:08)
Skill-set #1 Listening
Falling Leaves (0:54)
Goose Nest (1:32)
Worry (0:59)
Old Trees (1:16)
Raccon (1:51)
Skill-set #2 Being Present
The Forest (1:02)
The Cold and Silence (1:21)
Squirrels (1:23)
The River (1:53)
Recharging (1:07)
Skill-set #3 Observation
Learning from your tracks (1:22)
Hope (1:43)
God's Mind (1:29)
As Above So Below (2:11)
We Guard what's Rotting Us (2:25)
Blaze Your Own Trail (2:39)
Skill-set in action: Forming Your Own Experiences
Committing to Letting Go (2:03)
Removing the Old to Make Room for the New (1:38)
Conclusion: Finding Contentment (1:50)
Getting started
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